Weigh In record (no journal entry) for 20 October 2020
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63.9 kg
Lost so far: 8.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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818 kcal
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Fat: 40.65g | Prot: 31.22g | Carbs: 92.64g.
Lunch: Batatas Fritas Caseiras, Peixe Empanado Frito. Dinner: Bauducco Torrada Tradicional (Novo Formato), Delícias da Vovó Bolo Casadinho. more...
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Losing 7.7 kg a Week
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VaChristine's Weight History
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