|
13,4 bf
|
67.6 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2020:
|
1399 kcal
|
Fat: 64.19g | Prot: 102.65g | Carbs: 103.07g.
Breakfast: Mleko (Mleko), SFD WPC Protein Plus, Banan, Lovilio Mozzarella. Lunch: Barilla Makaron Lasagne, Lidl Mięso Mielone Wołowe, Lovilio Mozzarella, Sottile Gusto Passata Przetarte Pomidory z Czosnkiem, Miód. more...
|
Gaining 0.6 kg a Week
|
 Comments
Nie ma co lajkowac, ulalem się trochę (nie przez pitce, przez słodycze)
20 Oct 20 by member: fiodor89
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fiodor89's Weight History
|