Weigh In record (no journal entry) for 23 July 2018
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 59.95g | Prot: 121.18g | Carbs: 138.64g.
Breakfast: 黑咖啡, 梨. Lunch: 便當. Dinner: 雞肉. more...
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