Weigh In record (no journal entry) for 20 October 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1802 kcal
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Fat: 55.50g | Prot: 89.31g | Carbs: 230.00g.
Breakfast: Maple Joe Sirop d'érable , Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Aptonia Ultra Fruit Jellies, Sojasun Yaourt Nature, Brioche Pasquier Brioche Tressée, Bjorg Pain Complet Protéines. Dinner: Aptonia Ultra Fruit Jellies, Bonne Maman Petit Cake aux Fruits, Scitec Nutrition 100% Whey Isolate, Quaker Flocons d'avoine (40g), Bjorg Lait d'amande sans Sucres Ajoutés Bio, Isio 4 Huile, Jacquet Pain de Mie Complet sans Sucres Ajoutés . Snacks/Other: Pain Blanc, Reflets de France Nougat de Montélimar, Aptonia Ultra Fruit Jellies. more...
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Losing 5.6 kg a Week
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musclesophie66's Weight History
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