為了二十萬's Journal, 20 Oct 20

啊啊啊卡在這裡好久!
66.5 kg Lost so far: 4 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2020:
354 kcal Fat: 18.71g | Prot: 20.15g | Carbs: 28.08g.   Lunch: 糯米椒, 博客 原味切片火腿, 安佳 起司片 (21克). Snacks/Other: 義美 巧克力酥片(原味), 義美 草莓夾心酥. more...
Gaining 1.9 kg a Week

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Comments 
不要放棄 繼續加油 會降下來的 
20 Oct 20 by member: 我一定要成功 加油
謝謝你的鼓勵! 
27 Oct 20 by member: 為了二十萬

     
 

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為了二十萬's Weight History


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