Weigh In record (no journal entry) for 20 October 2020
|
84.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2020:
|
211 kcal
|
Fat: 4.00g | Prot: 16.78g | Carbs: 27.23g.
Breakfast: Кофе с Сахаром, Чудо Йогурт Тропический Микс, Dr Dias Овсяные Отруби Очищающие , Простоквашино Творог 2%. more...
|
Gaining 0.2 kg a Week
|
|
zvorskaya1's Weight History
|