Weigh In record (no journal entry) for 20 October 2020
|
84.9 kg
Lost so far: 5.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2020:
|
548 kcal
|
Fat: 22.66g | Prot: 30.05g | Carbs: 54.50g.
Breakfast: Маг Хлеб, Евроопт Сыр Молдавский Особый , Яйцо. Dinner: Активиа Натуральный Биойогурт с Вишней. more...
|
Losing 1.6 kg a Week
|
|
veronikamoroz832's Weight History
|