Weigh In record (no journal entry) for 19 October 2020
|
58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
966 kcal
|
Fat: 39.72g | Prot: 39.66g | Carbs: 120.49g.
Breakfast: Koller Chorizo Coctel. Lunch: Mangos, Cebollas, Tomates, Huevo, Koller Chorizo Coctel. Dinner: Mangos, Alpina Avena Original, Palomitas de Maíz. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pelaezgomezlaura's Weight History
|