Weigh In record (no journal entry) for 20 October 2020
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62.8 kg
Lost so far: 2.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1129 kcal
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Fat: 78.37g | Prot: 59.82g | Carbs: 41.27g.
Breakfast: 애호박, 닭안심, 양배추, 청정원 리치부어스트. Lunch: 양배추, 이탈리안 샐러드 드레싱. Snacks/Other: 커피빈 (Coffee Bean) 헤이즐넛 아메리카노. more...
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Losing 1.4 kg a Week
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식탁에눕지말아주실래요's Weight History
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