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huh..... BB naik 3ons😣
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73.9 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1301 kcal
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Fat: 54.43g | Prot: 82.21g | Carbs: 126.79g.
Breakfast: Kulit Ayam, Nangka, Getuk, Kikil, Mie Telur (Ditambah, Masak). Dinner: Cilok, Sate Ayam. more...
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Gaining 0.7 kg a Week
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AyuShevy's Weight History
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