Weigh In record (no journal entry) for 20 October 2020
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1980 kcal
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Fat: 137.40g | Prot: 84.27g | Carbs: 109.26g.
Lunch: 西北 爆濃魚子球, 西北 爆濃起司球, 西北 魚餃, 西北 起士麻吉燒, 西北 淡水魚丸, 香蕉, 炒空心菜, 全聯 豬五花火鍋肉片, 韓式泡菜. more...
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Losing 5.6 kg a Week
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🏋️🏻♀️crystal's Weight History
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