Weigh In record (no journal entry) for 19 October 2020
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55 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1385 kcal
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Fat: 51.63g | Prot: 101.07g | Carbs: 157.07g.
Breakfast: Co-Op Cucumber, Halo Top Sea Salt Caramel Ice Cream, АРТА Молоко 1,5%, Lucky Days Шоколад. Dinner: Morrisons Cottage Cheese, Egg White, John West Tuna Chunks in Spring Water (65g), Станем Друзьями Авокадо, Asda Lighter Grated Cheese, Cauliflower, KFC Fries (Regular). more...
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Gaining 1.4 kg a Week
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Aloha Lara's Weight History
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