Weigh In record (no journal entry) for 19 October 2020
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116.6 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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737 kcal
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Fat: 30.06g | Prot: 87.28g | Carbs: 23.33g.
Breakfast: Café com Leite Integral, Ovo (Inteiro). Lunch: Filé de Frango Grelhado, Ovo Cozido. Snacks/Other: Queijo Mozzarella, Tomates, Isabela Bolacha de Gergelim, Café com Leite Integral. more...
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Gaining 0.4 kg a Week
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CarolineMartinho's Weight History
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