Weigh In record (no journal entry) for 19 October 2020
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60.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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867 kcal
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Fat: 27.91g | Prot: 66.33g | Carbs: 90.01g.
Breakfast: Clara de Huevo, Huevo, Banano, Avena, La Serenísima Leche Descremada, Miel de Trébol. Lunch: Banano, Savora Savora, Salsa de Soja, SanCor Queso en Hebras Light, Tremblay Queso Cuartirolo, Huevo, Clara de Huevo. Snacks/Other: Miel de Trébol, Clara de Huevo, Harina de Coco, Huevo. more...
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Losing 2.8 kg a Week
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valeriasaenz's Weight History
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