Weigh In record (no journal entry) for 19 October 2020
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104.9 kg
Lost so far: 21.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1682 kcal
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Fat: 101.87g | Prot: 78.58g | Carbs: 115.54g.
Breakfast: Yakult Yakult , Chilaquiles, Tortilla Casserole with Salsa and Cheese, Herdez Salsa Ranchera, IHOP Fried Eggs, Kroger Reduced Fat Sour Cream, Black Beans (Canned). Lunch: Mortadella. Dinner: Buffalo Wild Wings Boneless Wings (7), Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables, Green Olives, Great Value Green Olives with Pimento, Grapes. Snacks/Other: Sugar. more...
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Gaining 0.2 kg a Week
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Anitaysofi's Weight History
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