PaolaMoreno's Journal, 19 Oct 20

Weigh In record (no journal entry) for 19 October 2020

59 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2020:

821 kcal

Fat: 45.31g | Prot: 37.60g | Carbs: 64.00g. Breakfast: Arepa. Lunch: Picadillo. Dinner: Arepa Frita. more...

2100 kcal

Exercise: Cardio - 1 hour, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...


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PaolaMoreno's Weight History