Weigh In record (no journal entry) for 19 October 2020
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77 kg
Lost so far: 30 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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406 kcal
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Fat: 8.23g | Prot: 12.98g | Carbs: 72.89g.
Snacks/Other: Bolo de Banana e Aveia. more...
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Losing 0.2 kg a Week
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paolagomor2's Weight History
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