pinkdonnut's Journal, 19 Oct 20

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Weigh In record (no journal entry) for 19 October 2020

54 kg Lost so far: 4 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2020:

1003 kcal

Fat: 39.37g | Prot: 42.43g | Carbs: 124.21g. Breakfast: La Virginia Té Verde. Lunch: Tortilla de zapallito. Dinner: Patatas Cocidas, Granja del Sol Milanesa de Soja con Calabaza . Snacks/Other: Cormillot Postre Lemon Pie, La Serenísima Queso Untable Finlandia Light, Pan Integral. more...

1547 kcal

Exercise: Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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pinkdonnut's Journal, 19 Oct 20

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pinkdonnut's Weight History