|
Peso estable.
|
60 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
1128 kcal
|
Fat: 30.84g | Prot: 50.75g | Carbs: 170.55g.
Breakfast: Dia Queso Untable Clasico, Huevo, Quaker Avena Extrafina, La Serenísima Leche Descremada, Café Instantáneo. Lunch: Mandarinas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lucchetti Arroz Blanco, Zucchini. Dinner: Verduras Salteadas, Zucchini, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo. Snacks/Other: Cachafaz Galletas de Avena con Chips de Chocolate Integral, Beaudroit Yogurt Descremado Natural, Manzana, Peras. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rocio Noely's Weight History
|