WhatKatieDid's Journal, 17 Oct 20

Weigh In record (no journal entry) for 17 October 2020
74.0 kg Lost so far: 2.2 kg.    Still to go: 10.5 kg.    Diet followed: Poorly.

View Diet Calendar, 17 October 2020:
3941 kcal Fat: 94.11g | Prot: 72.67g | Carbs: 370.04g.   Lunch: Tuna Pasta Bake 13.09.20. Dinner: Tesco Garlic & Parsley Flatbread, EAT Houmous & Falafel Mezze Salad, Nando's Grilled Halloumi Cheese. Snacks/Other: Amaretto Sour (Best Guess), Mars Celebrations , Morrisons Mini Cheese Straws, White Table Wine , Espresso Martini, HP Bulmer Old Mout Pineapple & Raspberry Cider. more...
1865 kcal Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 3.8 kg a Week

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WhatKatieDid's Weight History


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