Weigh In record (no journal entry) for 19 October 2020
|
59.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
1019 kcal
|
Fat: 42.16g | Prot: 37.33g | Carbs: 119.99g.
Breakfast: Nutella Nutella, Brioche Pasquier Pain au Lait, Senseo Café Classique, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Yoplait Panier de Yoplait 0%, Camembert, Pain Blanc, Blanc de Poulet, Courgette. Snacks/Other: LU Granola Cookies Gros Éclats de Chocolat. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amanatevaeid's Weight History
|