Weigh In record (no journal entry) for 18 October 2020
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69.7 kg
Lost so far: 1.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1155 kcal
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Fat: 63.06g | Prot: 102.85g | Carbs: 40.44g.
Breakfast: Abatanado. Lunch: Mousse de Chocolate, A Leiteira Mousse de Manga, Vitela, Borrego Assado. more...
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steady weight
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cidaliafmartins's Weight History
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