Weigh In record (no journal entry) for 19 October 2020
|
102.1 kg
Lost so far: 18.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
1557 kcal
|
Fat: 73.52g | Prot: 55.36g | Carbs: 163.94g.
Breakfast: Krüger Classico Cappuccino, Apfelessig mit Honig. Lunch: Sodexo Mettbrötchen. Dinner: Lidl Radieschen, Sodexo Mettbrötchen. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franzy73's Weight History
|