Weigh In record (no journal entry) for 19 October 2020
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79.1 kg
Lost so far: 2.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1215 kcal
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Fat: 52.32g | Prot: 48.19g | Carbs: 137.73g.
Lunch: Бисквит, Мясо по-Французски. Dinner: Lotte Choco Pie, Картофель Тушеный с Мясом. more...
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Gaining 1.4 kg a Week
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jibeknur63's Weight History
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