Weigh In record (no journal entry) for 19 October 2020
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59.6 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1350 kcal
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Fat: 44.32g | Prot: 118.72g | Carbs: 114.56g.
Breakfast: Heudebert Biscottes , Yoplait Perle de Lait Nature, Bjorg Pain Complet Protéines. Lunch: Isio 4 Huile, Potiron, Haricots Verts, Le Gaulois Filets de Poulet. Dinner: Jacquet Pain de Mie Complet sans Sucres Ajoutés , Heudebert Biscottes , Isio 4 Huile, Sojasun Yaourt Nature, Petit Navire Thon Entier au Naturel, Brioche Pasquier Brioche Tressée. Snacks/Other: Heudebert Biscottes , Banane, Bjorg Lait d'amande sans Sucres Ajoutés, Scitec Nutrition Whey Isolate. more...
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Gaining 5.6 kg a Week
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musclesophie66's Weight History
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