Weigh In record (no journal entry) for 19 October 2020
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133.2 kg
Lost so far: 20.3 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1545 kcal
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Fat: 74.13g | Prot: 82.70g | Carbs: 82.77g.
Breakfast: Babybel Mini Babybel, Dulano Truthahnbrust (8g), Milbona Butterkäse, Brotland Dinkel Schnitte. Lunch: Bratkartoffeln, Lachsfilet, REWE Joghurt Dressing. Snacks/Other: Vierwälder Harzer Minis, Babybel Mini Babybel, Dornfelder. more...
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Gaining 3.3 kg a Week
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xtremekampfwurst's Weight History
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