과자 케익 조금씩 집어 먹음
양상추? 크림치즈?ㅠㅠ
|
43.4 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
1688 kcal
|
Fat: 142.81g | Prot: 53.91g | Carbs: 47.08g.
Breakfast: 찐고구마, 필라델피아 크림치즈 (20g), 훈제계란. Lunch: 두부마요네즈(차은영), 양상추, 구운계란. Dinner: 구운계란, 필라델피아 크림치즈 (20g). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|