Weigh In record (no journal entry) for 18 October 2020
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82 kg
Lost so far: 26 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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990 kcal
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Fat: 41.81g | Prot: 38.05g | Carbs: 118.17g.
Lunch: Pudim de Leite Condensado, Maionese, Bolinho de Arroz, Batatas Fritas, Peixe Empanado Frito, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Laranja Pêra, Laranja Pêra. more...
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Losing 0.2 kg a Week
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simonenebuenono's Weight History
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