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美生菜+麥片
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68 kg
Lost so far: 1.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1030 kcal
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Fat: 32.01g | Prot: 68.05g | Carbs: 117.91g.
Breakfast: 荷包蛋, 白吐司, 鮮奶茶. Lunch: 卜蜂 義式香草雞胸肉, Costco 蘿蔓心. Dinner: 地瓜, 中華 愛玉, 四季豆, 糯米腸. Snacks/Other: Crown 多穀牛奶夾心餅乾. more...
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Losing 1.4 kg a Week
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nicole02060206's Weight History
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