Weigh In record (no journal entry) for 19 October 2020
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60.9 kg
Lost so far: 4.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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630 kcal
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Fat: 31.29g | Prot: 35.93g | Carbs: 60.24g.
Lunch: 灣仔碼頭 玉米蔬菜豬肉水餃, Costco 有機花椰菜, Costco 烤雞大腿, 煎雞蛋. Snacks/Other: Costco 鮮奶, 香蕉. more...
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Gaining 1.4 kg a Week
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curryhihi's Weight History
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