Weigh In record (no journal entry) for 18 October 2020
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61.1 kg
Lost so far: 14.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1273 kcal
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Fat: 22.65g | Prot: 70.25g | Carbs: 200.05g.
Breakfast: Canela, Banano, Huevo, Clara de Huevo, Leche (Leche Entera), Avena, Miel de Trébol. Lunch: Matarazzo Mostachol, Molto Puré de Tomate, SanCor Queso en Hebras Light, Crema de Leche. Dinner: Milanesa de Soja, Berenjena. Snacks/Other: Harina de Coco, La Serenísima Leche Descremada, Clara de Huevo. more...
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Losing 0.0 kg a Week
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valeriasaenz's Weight History
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