Weigh In record (no journal entry) for 18 October 2020
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58 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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903 kcal
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Fat: 29.19g | Prot: 33.06g | Carbs: 130.60g.
Breakfast: Kingsbury El Pan Perfecto, Colun Queso Ranco Laminado. Lunch: Cilantro, Cebollin, Pescado Frito, Tomates, Aceite de Oliva, Palta, Lechuga, Patatas Cocidas, Tucapel Arroz Blanco Grado 2. Dinner: Vivo Cereal Vivo Line, Soprole Yogurt Batido Light, Quaker Avena Instantánea. Snacks/Other: Manzana. more...
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Losing 0.4 kg a Week
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florencia delgado's Weight History
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