Weigh In record (no journal entry) for 18 October 2020
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75.7 kg
Lost so far: 10 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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559 kcal
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Fat: 44.59g | Prot: 27.32g | Carbs: 15.46g.
Lunch: Mantequilla, Champiñones, Queso Mozzarella, Huevo, Aguacate. Snacks/Other: Levito Torta Integral de Zanahoria, Café. more...
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Losing 1.4 kg a Week
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Galatea79's Weight History
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