小紅來第2天晚餐禁食只喝牛奶
睡前 間歇4&1-30*3/滾輪+伸展
早 48.7 體脂24.2 晚 48.8 +0.1
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48.7 kg
Lost so far: 20.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
18 Oct 20 by member: 碳燒拿鐵
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18 Oct 20 by member: laimay
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