Weigh In record (no journal entry) for 18 October 2020
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64.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1324 kcal
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Fat: 61.25g | Prot: 71.27g | Carbs: 124.99g.
Breakfast: Té Supremo Te, Sopraval Pechuga de Pavo Cocida, Huevos Revueltos (Enteros, Cocidos), Castaño Pan Integral Light. Lunch: Azúcar, Caraotas Negras, Carne Mechada, Plátano Frito, Arroz Blanco. Dinner: Castaño Pan Molde Integral Light, Chef Aceite de Oliva Extra Virgen, Colun Yogurt Batido Natural No Endulzado, Quillayes Mantequilla Ultra Light, Quillayes Queso Chanco. Snacks/Other: Soprole Mantequilla con Sal, Pan Blanco Tostado, Costa Chocolate sin Azúcar. more...
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Losing 0.3 kg a Week
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persefone20's Weight History
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