Weigh In record (no journal entry) for 18 October 2020
|
71 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
1340 kcal
|
Fat: 63.63g | Prot: 44.98g | Carbs: 146.07g.
Breakfast: Агуша Творог Детский Груша, Банан, Жареное Яйцо, Колбаса Докторская, Поджаренный Белый Хлеб. Dinner: Nestle Kit Kat Duo, Бургер Кинг Картофель Фри, Бургер Кинг Воппер Джуниор. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thrashpol.ka's Weight History
|