Weigh In record (no journal entry) for 18 October 2020
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97.3 kg
Lost so far: 13.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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768 kcal
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Fat: 21.26g | Prot: 56.90g | Carbs: 88.87g.
Lunch: Europäische Weintraubensorte. Dinner: Knorr Waldpilz-Rahm Geschnetzeltes, Nudeln (Gekocht). more...
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Losing 5.6 kg a Week
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IngridCeballos's Weight History
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