Weigh In record (no journal entry) for 18 October 2020
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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2710 kcal
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Fat: 124.56g | Prot: 167.95g | Carbs: 195.68g.
Lunch: 好歡螺 螺螄粉-調料包, 西北 爆濃起司球, 西北 起士麻吉燒, 西北 淡水魚丸, 香菇, 家樂福 白精靈菇, 杏鲍菇, 水蓮, 大成 雞里肌肉, 青江菜, 黑輪, 全聯 豬里肌火鍋肉片, 米血糕. Snacks/Other: 華元 真魷味萬家香烤肉醬風味, 義美 菠蘿麵包, 義美 巧克力酥片(原味), 蜜蘭諾 黑巧酥. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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