Weigh In record (no journal entry) for 18 October 2020
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64 kg
Lost so far: 8.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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840 kcal
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Fat: 41.92g | Prot: 56.99g | Carbs: 50.32g.
Breakfast: Itambé Leite em Pó Integral, Nespresso Café, Outback Pão Australiano. Lunch: Mãe Terra Farofa de Banana , Churrasco, Churrasco. Snacks/Other: Cacau Show Trufa de Morango. more...
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Losing 1.2 kg a Week
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VaChristine's Weight History
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