Weigh In record (no journal entry) for 18 October 2020
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77.7 kg
Lost so far: 2.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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2008 kcal
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Fat: 98.79g | Prot: 83.37g | Carbs: 194.59g.
Breakfast: Biscochuelo, Tocino Ahumado, Huevo Revuelto, Paladini Jamón Cocido. Lunch: Exquisita Bizcochuelo de Vainilla, Manaos Gaseosa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tapa de Asado. Dinner: Maná Livianas Sabor Vainilla, Nestlé Leche Condensada, La Campagnola Mermelada de Frutilla , Exquisita Bizcochuelo de Vainilla, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tira de Asado. Snacks/Other: Café. more...
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Gaining 2.5 kg a Week
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gerardo7979's Weight History
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