Weigh In record (no journal entry) for 18 October 2020
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66.1 kg
Lost so far: 1.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1945 kcal
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Fat: 68.00g | Prot: 72.03g | Carbs: 255.01g.
Breakfast: Alpenküche Bircher Müsli. Lunch: Pizza Selbstgemacht. Dinner: Meine Käserei Allgäuer Käseselektion, Bresso Feine Kräuter, Semmel. Snacks/Other: REWE Apfelmus, Dr. Oetker Milchreis . more...
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Losing 0.9 kg a Week
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irisivonne's Weight History
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