Weigh In record (no journal entry) for 18 October 2020
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80.1 kg
Lost so far: 17.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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932 kcal
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Fat: 35.17g | Prot: 62.53g | Carbs: 85.67g.
Lunch: Ja! Schlagsahne, Hähnchenbrustfilet, Nudeln (Gekocht), Reis (Gekocht). more...
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Losing 0.4 kg a Week
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Diätmorgan's Weight History
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