Audrey428's Journal, 18 Oct 20

Weigh In record (no journal entry) for 18 October 2020
82.7 kg Lost so far: 1.2 kg.    Still to go: 22.9 kg.    Diet followed: 100%.

View Diet Calendar, 18 October 2020:
1852 kcal Fat: 95.45g | Prot: 104.53g | Carbs: 135.00g.   Breakfast: Philadelphia Chives & Onion Cream Cheese, David's Deli Plain Bagels. Lunch: Great Value Thin Sliced Hard Salami, Borden Colby & Monterey Jack Cheese, Roast Beef. Dinner: Nature's Own Honey Wheat Bread, Michelina's Lean Gourmet Macaroni & Cheese, J.C. Potter Sausage Biscuits. more...
2015 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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Audrey428's Weight History


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