Weigh In record (no journal entry) for 18 October 2020
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49.6 kg
Lost so far: 1.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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804 kcal
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Fat: 26.69g | Prot: 48.94g | Carbs: 90.92g.
Breakfast: Кабачковый Пирог. Lunch: Карась Жареный. Dinner: Печеные Овощи. Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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cantemir's Weight History
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