Weigh In record (no journal entry) for 18 October 2020
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62.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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2095 kcal
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Fat: 92.36g | Prot: 79.95g | Carbs: 233.26g.
Breakfast: Lune de Miel Miel d'acacia, Bowl cake chocolat. Lunch: Navarre Sucre en Poudre, Carrefour Discount Fromage Blanc 0%, McDonald's Nuggets (4), McDonald's Le CBO. Dinner: Tarte aux poireaux, Thiriet Bouchées Vapeur à la Crevette, Soupe butternut. Snacks/Other: Tarte amande. more...
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Gaining 0.4 kg a Week
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