Weigh In record (no journal entry) for 18 October 2020
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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200 kcal
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Fat: 11.99g | Prot: 5.31g | Carbs: 17.49g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Волошкове Поле Сырок Глазированый. more...
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Losing 2.1 kg a Week
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