Weigh In record (no journal entry) for 18 October 2020
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62.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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890 kcal
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Fat: 42.82g | Prot: 55.84g | Carbs: 70.31g.
Breakfast: Салат из Помидоров и Огурцов, Овсяноблин с Сыром и Помидором. Lunch: Салат Свекольный. Dinner: Чай с Лимоном, Куриная Грудка, Пицца с Сыром (36 см). Snacks/Other: Груша. more...
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Gaining 3.5 kg a Week
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papinadochaya's Weight History
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