Weigh In record (no journal entry) for 18 October 2020
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83.3 kg
Lost so far: 6.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1037 kcal
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Fat: 46.75g | Prot: 39.50g | Carbs: 115.40g.
Breakfast: 餐前麵包, 早安美芝城 花生厚片, 桂格(Quaker) 經典豆漿燕麥. Lunch: 八方雲集 招牌鍋貼, 燙青菜. Dinner: 煮熟白蘿蔔（西方白蘿蔔）, 高麗菜, 鴨血, 蚵仔煎. more...
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Gaining 1.4 kg a Week
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Annachun29's Weight History
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