|
1091018
縮小腹
腰圍27 臀圍37.5
左大20.5 右21.7
左小14.2 右小14.2
|
55.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
840 kcal
|
Fat: 36.97g | Prot: 66.60g | Carbs: 63.29g.
Breakfast: 煎雞蛋, 義美 九層塔蛋餅皮. Lunch: 芭樂, 竹筍, 炒桂竹筍, 炒茄子, 高麗菜, 豆腐皮, 滷蛋. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angie26501's Weight History
|