Weigh In record (no journal entry) for 17 October 2020
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88.2 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1433 kcal
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Fat: 29.85g | Prot: 52.72g | Carbs: 237.32g.
Breakfast: Honig, Laugenbrötchen, Real Maisbrot. Lunch: Herta Finesse Putenbrust Raffiniert Gegrillt, Goldähren Bauernschnitten . Dinner: Gemischter Salat mit Dressing, Dr. Oetker Pizza Tradizionale Margherita. more...
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Losing 1.4 kg a Week
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San Dro2401's Weight History
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